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Answer The Bell
Working With The 4 Types Of Athletes
Video- 4 Types of Athletes (3:43)
Keep Your Head While Others are Losing Theirs.
Video- Centering (2:30)
1. Starting The Program
Video: Starting Each Session (9:45)
2. Respond Don't React
Video: 1st Responder
BONUS Video: Examples of Respond- Don't React (2:45)
3. How To Refocus
Video: The 2nd Most Difficult Mental Skill. (7:38)
BONUS Video On A Powerful Story of Refocus (3:02)
4. Building Confidence
Video: Confidence Is Contagious (4:03)
BONUS: Confidence- The Human Taproot
BONUS Video: The Importance of Models to Build Confidence
5. Maintaining Focus
Video: What We Focus On...We Feel (2:33)
BONUS Video: Why We Need To Have a Target (2:32)
6. Listening To The Voice
Video: Which One Do We Listen To? (3:27)
7. Set Your Attention On Your Intention
Video: Write a Letter (2:33)
(BONUS VIDEO)How Bad Do You Want it?
8. Building Team Chemistry
Video: Compatible Under Pressure (4:08)
Bonus: Using Visualization
Video: Visualizing Success (2:13)
BONUS VIDEO: Power of Visualization
Bonus: The Hinge Moments...
Are We Coaching for The Hinge Moment? (3:23)
Bonus: Infographics
Infographics
Video: Visualizing Success
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