"No Pressure--No Diamond" - Dr. Rob Bell

It's not a matter of if things will go bad, it's really a matter of when. Adversity is SNEAKY.

During preparation and practice, do we have a strategy for keeping our composure, maintaining our poise, and being able to re-focus?

We play like we train...

This video delves into the 3 step process for centering.

QUESTION: When is the most important time for your athletes to become CENTERED?

QUESTION: When is the most important time for your athletes to become CENTERED?

Feel free to list your answers in the comments.